This is my specialty.
Since you are in the UK, its not really feasable for you to buy from me, and there is no way I can compete with Hawks pricing. On the other hand, I specialize, and they retail.
Stock duration on the 1.3 8V cams is 192 with .330" lift. 1.6 cams are 202 duration, and .356" lift.
You don't want to drop any in the duration. Its already a little too low. Keep lift at, or below .400", and you will be fine. A reground cam is fine for your application. Don't waste money on having one welded. Its costly, and unnecessary. Several stock aplications have a profile that should be pretty close to what you are looking for.
Stock 260 Z lobes are 205 duration, and .280" lobe lift. It would give you about a .375" gross lift. Mitsu 2.9/2.4/2.6 are in and around these numbers as well. Most good sized automotive machine shops should have these masters. Just tell them what you are trying to do, and they should be able to take care of it.