Easier - no - better - maybe.
The 2.3 is, so to speak, the next iteration of the 2.0 J20, you can probably just drop it in and bolt it up, and do a little bit of futzing around with the intake & exhaust and you're done - they're very similar in terms of engine management electronics
The V6 on the other hand is a different transmission, different manifolds, different ECU and harness - it's definitely more work, you probably will get more power and torque out of it than you would the 2.3, so it might be worth the extra work though.