Your problem is because of the tires, even the same size tires that
are worn and smaller on either the front or the back will cause this
same issue, the way to stop it is to stop, shift into reverse and back
up to relieve the windup in the driveline, which causes the gears to
hang up and not come right out of 4WD
Wild
Ohh and if you have the hubs locked you can shift on the fly so long
as you are not spinning the rear tires at the same time as you shift, but
to get 4 low you need to stop first then shift to low range, if it's an auto
trans then you need to shift into park or the trans will spin the t-case and
grind the gears, if you are really fast in your shift, you can use neutral but
if it's not fast the trans will spin the t-case and you will have to turn off the
engine to get into park or either gear of the t-case