Whack it !!!!
LOL, well the seal will pry out easy enough,
but the bearing race needs to be either pressed
out, or use a hammer and a punch to drive it out.
Start on one side, smack, then the other side, smack
back and forth until it's all the way out, be carefull not
to gouge the housing where the race fits or it will be
much harder to drive the new one back in.
Good Luck,
Wild